Everyone knows physical fitness, but what is mental fitness? Lars Löwe answers questions about training for your mind
How much fun is e-biking in the Alps? So much! How and why, you can find out here
What are we actually doing for our brains? Not enough! You can find out here how to change this with brain kinetics
It could definitely be worse! I dive into the world of Turkish steam baths for you for a day
How you can overcome your inner couch potato? Lars tells us in an interview
It’s getting colder out there – time to warm up inside! And where could this work better than in the wellness oasis on the wintry Fleesensee
I’m getting BLUEf!t. At the TUI BLUE Sarigerme Park, I tested the BLUEf!t Camp. How I pushed myself and what the special workout on the beach is all about, you’ll learn in this blog post. Have fun reading!
In front of the camera instead of behind it! What that was like for me and what I experienced during the filming of BLUEf!t TV, you can find out here.
Get fit with Jumping Fitness! I tried out the new sports craze in the BLUEf!t Park. Find out here what I thought of it
Fascia training is the new trend in fitness, and is very popular in the TUI BLUE hotels. Learn how to properly use the little black roller in our blog post.