Gluten-free and Italian cuisine – at first glance, they don’t seem to go together. Italian cuisine is mainly based on wheat-based dishes such as pizza and pasta. But that shouldn’t stop you from enjoying a carefree holiday in the south. Here are 5 hotels in Italy that all offer gluten-free catering.
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Gluten-free hotels: advice for people with coeliac disease
If you suffer from coeliac disease, please note that the featured hotels are not entirely gluten-free hotels. Gluten-containing foods are also prepared in the hotel. The hotel takes great care to ensure that your meals are gluten-free, but there is a possibility of cross-contamination. However, if you have a gluten sensitivity, this should not be a problem. The meals are marked with symbols indicating “gluten-free”.
Before your booking, get in touch with the hotel and clarify whether their kitchen practices meet your requirements and are suitable for you. This will ensure that you, for example, receive gluten-free baked goods for breakfast that are prepared and served separately from other baked goods. You can also contact the hotel via the BLUE App and find more information on the topic of “gluten-free holidays” there. The BLUE Guides will be available to assist you on-site.
TUI BLUE Budoni in Sardinia: A Dream for Families
Imagine waking up and looking out over a stunning garden, surrounded by the wild beauty of Sardinia. The TUI BLUE Budoni is just a stone’s throw from the beach and the perfect starting point to explore the breathtaking coastline. The hotel is a dream for families! The main pool is ideal for relaxation, while the children’s pool provides endless fun for the little ones. Speaking of children: the spacious grounds offer plenty of space to run around, and with the all-inclusive offering, you don’t have to worry about a thing.
The rooms are modern and cosy in their furnishings. For fitness enthusiasts, the BLUEf!t® programme is a dream. From yoga to aqua fitness to strength training – there’s something to get everyone working up a sweat. And afterwards? Head to the pool bar for a refreshing drink!
With the all-inclusive offering, there is always gluten-free food available. The kitchen caters to your individual needs if you announce them beforehand. This way, you can also enjoy gluten-free pasta, for example.
In the à la carte restaurant “Al Grano”, you’ll find many gluten-free options on the menu. In addition to the gluten-free options, there are also vegan, dairy-free, vegetarian and lactose-free dishes available, so that guests with food intolerances or special dietary requirements can enjoy their meal worry-free. You can preview the menu in the BLUE App beforehand.
My personal insider tip: Make sure you take a trip to the natural beach of La Cinta. With a bit of luck, you might even see flamingos in the lagoon – an unforgettable experience!
TUI BLUE Matta Village in Sardinia: For adults only
Because Sardinia is so beautiful, I’ll introduce you to a second hotel that caters for gluten-free diets: The TUI BLUE Matta Village. You’ll stroll through a fragrant pine forest and after just 60 metres, a dreamlike sandy beach will appear in front of you. That’s exactly what the path from the hotel to the sea looks like!
The Matta Village is an adults-only gem, perfect for anyone aged 16 and above who wants to escape the stresses of everyday life. The location is simply unbeatable – right on the beach, surrounded by nature and yet only 7 km from the charming town of Budoni.
The all-inclusive offering already has a selection of gluten-free dishes and beverages available without prior announcement on your part. Even though the à la carte restaurant specialises in Italian cuisine – if you communicate beforehand that you eat gluten-free, the head chef will whip up something delicious and gluten-free for you. If you like to sleep in: there is a late breakfast until 11am and even gluten-free baked goods. Just let them know in advance.
For wellness enthusiasts, there is a small but fine spa area. In the evenings, the holiday day is perfectly rounded off. Live music, dance shows – there’s something for everyone. My tip is the wine tasting. Sardinian wine is really worth discovering!
TUI BLUE Tropea: Gluten-free feasting at the adults-only hotel
The TUI BLUE Tropea hotel perches above the turquoise blue Tyrrhenian Sea of Calabria, just 3 kilometres from the popular holiday destination of Tropea. The TUI BLUE Tropea is like a small, exclusive retreat for adults aged 16 and over, perfect for those who want to escape the everyday and let their soul unwind. The hotel’s own beach area at Baia di Riaci is just a short walk or free shuttle ride away.
The main restaurant “The Restaurant” offers a fantastic buffet with international and regional specialities. But the highlight is definitely the “Culinarium” – where delicious Italian and Mediterranean delicacies are served, also gluten-free upon request. Tip: Be sure to try the gluten-free desserts, they are heavenly! Thanks to the half-board option, you have the flexibility to explore the local cuisine during your day trips.
For fitness enthusiasts, there is the BLUEf!t programme with various activities such as yoga, aqua fitness or challenging workouts. The wellness offering at the “Tropea Spa” includes sauna, steam room and massages.
A visit to the rooftop bar is worthwhile in the evening. Watching the sun set over the sea with a cocktail in your hand is unforgettable.
TUI BLUE Pardu in Sardinia
From May 2025, the brand new TUI BLUE Pardu will open its doors in Cardedu on the east coast of Sardinia. The modern hotel is situated in a quiet location directly above the sea on the beach promenade – perfect for anyone who wants to combine relaxation with an active holiday. Only 70 rooms, all-inclusive, tennis and mountain biking, to name just a few of the sports on offer from BLUEf!t.
Those who want to discover the impressive rock formations of Supramonte should definitely plan a guided hike in the region around Gola di Gorropu or to Monte Tiscali – an unforgettable nature experience!
The main restaurant, which serves international and Italian delicacies, naturally offers gluten-free dishes as well as vegetarian, vegan and dairy-free options. The romantic à la carte restaurant with its beautiful terrace can cater to your gluten-free diet on request.
TUI BLUE Nastro Azzurro on the Amalfi Coast
We’re staying on the Sorrento peninsula, one of the most beautiful regions of Italy. The gluten-free adults-only hotel TUI BLUE Nastro Azzurro captivates with a breathtaking view from the pool terrace. Nestled in greenery yet just a stone’s throw from the Amalfi Coast – the hotel has everything an Italian holiday could need.
The two restaurants serve gluten-free dishes with prior notification. Just send the hotel an email or contact them through the BLUE App. The focus of the cuisine is on Mediterranean and international fare, with plenty of vegetarian and vegan options as well. Indulge to your heart’s content, as the hotel offers full board. After a sweaty fitness session, the spa with hot tub and massages awaits you.
Conclusion on gluten-free hotels in Italy
As you can see, by choosing the right hotel, you have already taken the biggest step towards a gluten-free holiday in Italy. Don’t forget to communicate your needs with the hotel – preferably before you arrive. Don’t be shy and speak to the BLUE Guide responsible for the kitchen. This person will be happy to help you have a carefree and unforgettable holiday, even if you have coeliac disease.