Travelling with a gluten intolerance isn’t always easy. The stress often begins at the buffet. That’s why we’re showcasing stunning gluten-free hotels in Spain, so you can enjoy your holiday’s culinary delights without any unpleasant digestive troubles.
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What makes a gluten-free hotel different?
At first glance, a gluten-free hotel doesn’t differ from a conventional hotel. The term “gluten-free hotel” simply indicates that all dishes offered are free from gluten, which is found in wheat, spelt, and rye, among other grains.
In practice, gluten-free hotels distinguish themselves by clearly labelling their food offerings. If you have a gluten intolerance, you’ll immediately know which dishes you can enjoy at the breakfast buffet or during dinner.
When preparing meals, chefs in gluten-free hotels must meticulously ensure that gluten-containing and gluten-free foods don’t come into contact with each other. Gluten-free ingredients are therefore stored in separate containers and prepared on dedicated surfaces.
To offer gluten-free alternatives, gluten-free hotels must invest considerably more effort than hotels that don’t provide this service. The good news for you: TUI BLUE’s thoughtful and popular culinary concept always includes gluten-free alternatives.
Important note: If you suffer from coeliac disease, you should inform the hotel before arrival. Cross-contamination cannot be ruled out at the buffet. You’ll then receive meals at breakfast or in the à la carte restaurant that have been specially prepared just for you. However, it’s important to give the hotel time to prepare. If you have a gluten intolerance rather than coeliac disease, you’ll always find something gluten-free at the buffet or in the à la carte restaurant. Look out for the labels at the buffet or on the menu. If you have any questions about the food, you can always speak to the BLUE Guide Kitchen, who will find a suitable solution for you.
Spanish cuisine – plenty of options for gluten-free dining
Spanish cuisine is renowned for its variety and freshness. Many traditional dishes are naturally gluten-free. Here are some examples:
- Tapas: Small bites such as olives, Manchego cheese, grilled vegetables, or grilled seafood.
- Paella: A rice dish with seafood, chicken, or vegetables, traditionally prepared without gluten-containing ingredients.
- Gazpacho: A chilled soup made from tomatoes, peppers, cucumbers, and garlic – refreshing and gluten-free.
- Tortilla Española: An omelette made with eggs, potatoes, and onions – simple and delicious.
These dishes are not only delicious but won’t cause you any discomfort if you can’t tolerate gluten. In the restaurants at our hotels in Spain, you’ll naturally find gluten-free, typically Spanish dishes too.
Hotels with gluten-free dining in Spain – our top picks
TUI BLUE Suite Princess – Adults-only in Gran Canaria
The TUI BLUE Suite Princess in Gran Canaria is an exclusive adults-only hotel, ideal for couples. Here you’ll find modern, fresh hotel design, a large pool complex, and many rooms with direct pool access. A highlight is the special location, as the hotel is built into the hillside. From your room, you can enjoy views across the vast ocean.
The main restaurant and the “Taste” restaurant both offer gluten-free dishes. You don’t need to pay extra for this, but you should inform them in advance that you have a gluten intolerance.
TUI BLUE Flamingo Beach – Family-friendly in Lanzarote
Picturesquely located on Lanzarote’s southern coast, TUI BLUE Flamingo Beach is suitable for both families and couples. The gently sloping beach allows carefree bathing fun for the whole family.
The chefs in the main restaurant not only conjure up the authentic taste of regional dishes on your plate but also prepare gluten-free versions for you.
Gluten-free feasting at TUI BLUE Playa la Barrosa
Beautifully situated near Cádiz on Spain’s Costa de la Luz, this adults-only hotel will captivate you. Here you can enjoy a perfect beach holiday, as the kilometres-long sandy beach is one of the highlights of TUI BLUE Playa la Barrosa. A stylish entertainment programme and varied sports offerings round off a successful stay.
If you can’t tolerate gluten, you’ll be well catered for in the main restaurant. The kitchen team also prepares gluten-free dishes. If you want to treat your palate to international specialities, the kitchen at “Culinarium” also cooks gluten-free for you.
TUI BLUE Isla Cristina Palace – for special wellness moments, even without gluten
In this adults-only hotel on the Costa de la Luz, everything is prepared for your perfect couples’ holiday. The fine sandy beach invites you to relax and bathe in the sea. Behind the hotel begins a pine forest that lends your stay a truly special character. In this hideaway on Spain’s “Coast of Light”, you can also truly unwind in the sauna or whirlpool and leave everyday life behind.
If you have a gluten intolerance, that’s no problem. The chefs in the main restaurant “The Restaurant” also prepare gluten-free versions. At breakfast, gluten-free dishes are separately labelled.
Would you like to discover more hotels in Spain that also have gluten-free dishes on the menu? Then take a look at the TUI BLUE App. There you’ll find all the information about the dining options you need.
By the way: The other TUI BLUE hotels in Spain also have a gluten-free selection. Find out more about the hotels here.
Conclusion: Discover gluten-free hotels in Spain with TUI BLUE
TUI BLUE hotels in Spain offer you the opportunity to fully enjoy your holiday despite a gluten intolerance. The hotels not only score points with their culinary highlights but naturally also with their prime locations, superbly equipped rooms, spa facilities, and excellent service. Gluten-free hotels in Spain – book with TUI BLUE.
Which TUI BLUE hotels in Spain offer gluten-free catering?
All TUI BLUE hotels in Spain can provide gluten-free meals upon request. It’s best to inform the hotel before arrival about your requirements so the kitchen can prepare accordingly. With all-inclusive hotels, it’s particularly important to clarify the gluten-free options at the buffet.
Do I need to declare my gluten intolerance before booking?
It’s sensible to declare your gluten intolerance or coeliac disease when booking and to communicate directly with the hotel again at least a few days before arrival. This way, the kitchen can prepare optimally and have appropriate gluten-free products in stock.
Is there gluten-free bread and pastries at breakfast in Spanish TUI BLUE hotels?
Most TUI BLUE hotels in Spain can provide gluten-free bread and pastries if you request this in advance. Availability may vary by hotel, so early communication with the hotel is worthwhile.
How safe is the preparation of gluten-free dishes in hotels in Spain?
TUI BLUE hotels train their kitchen staff in dealing with allergies and intolerances. Nevertheless, it’s important that you mention your gluten intolerance again at the buffet or in the restaurant and, when in doubt, ask which dishes are suitable for you. Direct communication with the head chef can provide additional reassurance.
Are there gluten-free restaurants outside the hotel in Spain too?
Yes, there are now many restaurants and cafés in Spain with gluten-free options, especially in larger cities and tourist regions. The term ‘sin gluten’ will help you in your search. Supermarkets are also increasingly stocking gluten-free products.
Can children with coeliac disease be well catered for in TUI BLUE hotels in Spain?
Yes, TUI BLUE hotels can also provide gluten-free meals for children with coeliac disease. State the child’s age and the intolerance when booking so the hotel can prepare accordingly. In the kids’ club or with children’s menus, it’s worth mentioning the gluten-free diet again.
Is all-inclusive with a gluten intolerance a good choice in Spain?
All-inclusive can work well with a gluten intolerance if you inform the hotel in advance. This way, the kitchen can label gluten-free alternatives at the buffet or provide them separately. With snacks and drinks, it’s worth asking which options are gluten-free.
Which Spanish regions are particularly good for gluten-free dining?
Larger coastal regions such as the Costa Blanca, Costa del Sol, or Mallorca have a good range of gluten-free products and restaurants thanks to tourism. Barcelona and other major cities are also well equipped. In more rural areas, the selection may be more limited.