{"id":30015,"date":"2019-11-22T15:17:21","date_gmt":"2019-11-22T14:17:21","guid":{"rendered":"https:\/\/blog.tui-blue.com\/?p=30015"},"modified":"2026-09-28T13:06:00","modified_gmt":"2026-09-28T11:06:00","slug":"eating-sustainably","status":"publish","type":"post","link":"https:\/\/blog.tui-blue.com\/en\/eating-sustainably\/","title":{"rendered":"Eating sustainably: Stress-free, on holiday with TUI BLUE"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Everyone is talking about <a href=\"https:\/\/blog.tui-blue.com\/nachhaltiges-hotel\/\" target=\"_blank\" rel=\"noopener noreferrer\">sustainability<\/a> &#8211; less plastic, less CO2, but what about our diet? Eating sustainably is more important than ever, because our planet is what we eat. I&#8217;m sure many of you are thinking: &#8220;Not another environmental issue, I already have enough stress in my life, thanks very much!&#8221; <strong>On holiday with <a href=\"https:\/\/blog.tui-blue.com\/neues-tui-blue-konzept\/\" target=\"_blank\" rel=\"noopener noreferrer\">TUI BLUE<\/a>, you can find options and hotel initiatives that make it easier to consider food waste, plant-based meals and resource use.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can simply continue to concentrate on what makes your holiday fun and restful &#8211; worry-free enjoyment. Find out how we work to reduce food waste and plastic consumption, and what you can do to contribute if you wish in this blog article.<\/p>\n\n\n<div class=\"wp-block-image wp-image-28935 size-full\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/blog.tui-blue.com\/wp-content\/uploads\/tui_blue_rocador_chef_javier.jpg\" alt=\"tui blue rocador chef javier\" class=\"wp-image-28935\" srcset=\"https:\/\/blog.tui-blue.com\/wp-content\/uploads\/tui_blue_rocador_chef_javier.jpg 1000w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/tui_blue_rocador_chef_javier-150x150.jpg 150w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/tui_blue_rocador_chef_javier-300x300.jpg 300w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/tui_blue_rocador_chef_javier-570x570.jpg 570w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/tui_blue_rocador_chef_javier-500x500.jpg 500w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/tui_blue_rocador_chef_javier-700x700.jpg 700w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/tui_blue_rocador_chef_javier-240x240.jpg 240w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">For Hotel Manager Adel and Chef Javier, reducing food waste is an important part of hotel operations.<br><\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Conscious food choices, carefree enjoyment<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The <a href=\"http:\/\/www.tui-blue.com\/rocador\" target=\"_blank\" rel=\"noopener noreferrer\">TUI BLUE Rocador<\/a> on <a href=\"https:\/\/blog.tui-blue.com\/strandurlaub-mallorca-buchten-ostkueste\/\" target=\"_blank\" rel=\"noopener noreferrer\">Mallorca<\/a> is one of many <a href=\"https:\/\/www.tui-blue.com\/hotels\" target=\"_blank\" rel=\"noopener noreferrer\">TUI BLUE Hotels<\/a> which attaches particular importance to conscious nutrition and tries to avoid food waste as much as possible. Firstly, the hotel offers live cooking stations, which enable a better overview of demand and avoid the common problem of the eyes being bigger than the stomach &#8211; which leads to heapings of food on plates winding up in the bin. On the other hand, there are small, appealing portions at the buffet that invite you to taste a little of everything. In addition, the hotel&#8217;s own herb garden provides fresh plants and spices. We want to show you how easy it is to eat sustainably. When choosing food, you can consider factors such as seasonality, origin, portion size and the availability of plant-based options. That&#8217;s why we devote ourselves intensively to providing for the <a href=\"https:\/\/blog.tui-blue.com\/kochen-hoteldirektor\/\" target=\"_blank\" rel=\"noopener noreferrer\">vegetarian and vegan diet<\/a>.<\/p>\n\n\n<div class=\"wp-block-image wp-image-28931 size-full\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/blog.tui-blue.com\/wp-content\/uploads\/nachhaltig_essen_kleine_portionen.jpg\" alt=\"sustainable eating small portions\" class=\"wp-image-28931\" srcset=\"https:\/\/blog.tui-blue.com\/wp-content\/uploads\/nachhaltig_essen_kleine_portionen.jpg 1000w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/nachhaltig_essen_kleine_portionen-150x150.jpg 150w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/nachhaltig_essen_kleine_portionen-300x300.jpg 300w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/nachhaltig_essen_kleine_portionen-570x570.jpg 570w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/nachhaltig_essen_kleine_portionen-500x500.jpg 500w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/nachhaltig_essen_kleine_portionen-700x700.jpg 700w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/nachhaltig_essen_kleine_portionen-240x240.jpg 240w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">Smaller portions allow guests to sample different dishes and can help reduce food left on plates.<br><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Of course, it&#8217;s about more than what we serve or how much &#8211; how we serve our guests also matters. For example, we&#8217;ve replaced plastic straws with alternatives made from plant-based materials. These are no longer made of plastic, but are mainly made from corn and other plant starches. So you are actively involved \u2013 without doing anything \u2013 in reducing plastic.<\/p>\n\n\n<div class=\"wp-block-image wp-image-28927 size-full\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/blog.tui-blue.com\/wp-content\/uploads\/live_cooking_tui_blue.jpg\" alt=\"live cooking tui blue\" class=\"wp-image-28927\" srcset=\"https:\/\/blog.tui-blue.com\/wp-content\/uploads\/live_cooking_tui_blue.jpg 1000w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/live_cooking_tui_blue-150x150.jpg 150w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/live_cooking_tui_blue-300x300.jpg 300w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/live_cooking_tui_blue-570x570.jpg 570w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/live_cooking_tui_blue-500x500.jpg 500w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/live_cooking_tui_blue-700x700.jpg 700w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/live_cooking_tui_blue-240x240.jpg 240w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">Live cooking allows dishes to be prepared according to demand and can help reduce avoidable food waste.<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Careful handling of plastic<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Eating sustainably is definitely a good thing, but we mustn&#8217;t ignore the use of plastic. That&#8217;s why the <a href=\"https:\/\/blog.tui-blue.com\/urlaub-im-tui-blue-rocador\/\" target=\"_blank\" rel=\"noopener noreferrer\">TUI BLUE Rocador<\/a> with the support of our guests, has already planted trees and cleaned the beach of plastic waste in the past. These activities draw attention to plastic waste, while the hotel continues to look for ways to reduce selected single-use plastic items in its operations.<\/p>\n\n\n<div class=\"wp-block-image wp-image-28919 size-full\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/blog.tui-blue.com\/wp-content\/uploads\/beach_cleaning_tui_blue_rocador.jpg\" alt=\"beach cleaning tui blue rocador\" class=\"wp-image-28919\" srcset=\"https:\/\/blog.tui-blue.com\/wp-content\/uploads\/beach_cleaning_tui_blue_rocador.jpg 1000w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/beach_cleaning_tui_blue_rocador-150x150.jpg 150w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/beach_cleaning_tui_blue_rocador-300x300.jpg 300w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/beach_cleaning_tui_blue_rocador-570x570.jpg 570w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/beach_cleaning_tui_blue_rocador-500x500.jpg 500w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/beach_cleaning_tui_blue_rocador-700x700.jpg 700w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/beach_cleaning_tui_blue_rocador-240x240.jpg 240w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">A beach clean-up brings hotel staff and guests together to collect litter from the shore.<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">The Balearic Islands are pioneering the fight against environmental pollution with groundbreaking legislation. Since the strict ban came into full force, conventional single-use plastic bags have been completely outlawed across Mallorca, Ibiza, Menorca, and Formentera. This rigorous law has since been expanded to ban other common items, including plastic cutlery, straws, coffee capsules, and single-use hotel toiletries. By continuously tightening these regulations, the regional government aims to protect its vulnerable marine ecosystems, ensuring the islands transition from a high-waste culture to a leading circular green economy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How can I eat sustainably?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A legitimate question, after all, rethinking doesn&#8217;t just start in the supermarket. It makes sense to create a menu plan. &#8220;What do I want to eat in the coming days?&#8221; and &#8220;What do I still have in the fridge?&#8221; Also, you shouldn&#8217;t let yourself be unnecessarily tempted in the store. Check the origin of the food, opt for regional products and, if possible, use organic products.<\/p>\n\n\n<div class=\"wp-block-image wp-image-28923 size-full\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/blog.tui-blue.com\/wp-content\/uploads\/frisches_regionales_obst.jpg\" alt=\"fresh regional fruit\" class=\"wp-image-28923\" srcset=\"https:\/\/blog.tui-blue.com\/wp-content\/uploads\/frisches_regionales_obst.jpg 1000w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/frisches_regionales_obst-150x150.jpg 150w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/frisches_regionales_obst-300x300.jpg 300w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/frisches_regionales_obst-570x570.jpg 570w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/frisches_regionales_obst-500x500.jpg 500w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/frisches_regionales_obst-700x700.jpg 700w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/frisches_regionales_obst-240x240.jpg 240w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">TUI BLUE Rocador serves selected seasonal fruit grown in Mallorca.<br><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Purchases should not be transported in disposable bags and the route should ideally be taken on foot, by bicycle, or by public transport. At home, it is important to store the food properly. This way, the products will last longer and you will have to throw away less. Instead of hauling plastic or glass bottles, drink tap water if the water is safe to drink. And if you don&#8217;t want to do without carbonation, invest in a water carbonator. Those who live sustainably can ultimately save money, for example of bottled water. And it&#8217;s best to teach your kids these simple tips along the way!<\/p>\n\n\n<div class=\"wp-block-image wp-image-28939 size-full\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/blog.tui-blue.com\/wp-content\/uploads\/tui_blue_rocador_tisch_mit_essen.jpg\" alt=\"tui blue rocador table with food\" class=\"wp-image-28939\" srcset=\"https:\/\/blog.tui-blue.com\/wp-content\/uploads\/tui_blue_rocador_tisch_mit_essen.jpg 1000w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/tui_blue_rocador_tisch_mit_essen-150x150.jpg 150w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/tui_blue_rocador_tisch_mit_essen-300x300.jpg 300w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/tui_blue_rocador_tisch_mit_essen-570x570.jpg 570w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/tui_blue_rocador_tisch_mit_essen-500x500.jpg 500w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/tui_blue_rocador_tisch_mit_essen-700x700.jpg 700w, https:\/\/blog.tui-blue.com\/wp-content\/uploads\/tui_blue_rocador_tisch_mit_essen-240x240.jpg 240w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">Our guests don&#8217;t have to do without anything&#8230;<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Of course, the world won&#8217;t be saved overnight, but if we each adjust our attitudes and behaviour even minimally, our small changes can make a big difference overall. Want to get an idea of how sustainable food works? Then hopefully we&#8217;ll see you soon, on your holiday in the <a href=\"https:\/\/blog.tui-blue.com\/tui-blue-rocador\/\" target=\"_blank\" rel=\"noopener noreferrer\">TUI BLUE Rocador<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ll show you how you can eat easily and sustainably on holiday with TUI BLUE &#8211; without having to do without<\/p>\n","protected":false},"author":87,"featured_media":28915,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":17915,"loftocean-enable-content-navigation":"","loftocean-content-navigation-position":"","loftocean-content-navigation-heading":"","loftocean-content-navigation-label":"","loftocean-content-navigation-icon":"","loftocean-map-location":"","loftocean-map-latlng":"","loftocean-map-auto-latlng":"","eaven_single_post_hide_thumbnail":"","eaven_single_post_template":"","eaven_single_post_sidebar":"","eaven_hide_before_page_content_ad":"","eaven_hide_after_page_content_ad":"","eaven_advanced_classname":"","footnotes":""},"categories":[208],"tags":[2225,2583,533,371,1591,506],"class_list":["post-30015","post","type-post","status-publish","format-standard","has-post-thumbnail","category-food","tag-about-tui-blue","tag-about-tui-blue-en","tag-culinary-art","tag-essen-en-2","tag-sustainability","tag-tui-blue-en-11"],"_links":{"self":[{"href":"https:\/\/blog.tui-blue.com\/en\/wp-json\/wp\/v2\/posts\/30015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.tui-blue.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.tui-blue.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.tui-blue.com\/en\/wp-json\/wp\/v2\/users\/87"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.tui-blue.com\/en\/wp-json\/wp\/v2\/comments?post=30015"}],"version-history":[{"count":5,"href":"https:\/\/blog.tui-blue.com\/en\/wp-json\/wp\/v2\/posts\/30015\/revisions"}],"predecessor-version":[{"id":60259,"href":"https:\/\/blog.tui-blue.com\/en\/wp-json\/wp\/v2\/posts\/30015\/revisions\/60259"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.tui-blue.com\/en\/wp-json\/wp\/v2\/media\/28915"}],"wp:attachment":[{"href":"https:\/\/blog.tui-blue.com\/en\/wp-json\/wp\/v2\/media?parent=30015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.tui-blue.com\/en\/wp-json\/wp\/v2\/categories?post=30015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.tui-blue.com\/en\/wp-json\/wp\/v2\/tags?post=30015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}